Sutra 1.1, the beginning

parallel feet

 

atha yoganusasanam – “Now, instructions in yoga begin”

Today, taking off my shoes and socks and positioning my feet parallel on the mat, I firmly place on the ground my commitment to work with my heart, to flow in practice, to continue investigating, to communicate without fear, to be present.

 

 

One Reply to “Sutra 1.1, the beginning”

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