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Month: October 2019

Posted on October 26, 2019November 14, 2019

YOUR PRACTICE AT HOME

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  • ASANAS
  • STATEMENT
  • YOGA SUTRAS
  • YOUR PRACTICE AT HOME

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  • YOUR PRACTICE AT HOME
  • Sutra 1.3, or how to change the world
  • BHADRASANA o BADDHA KONASANA
  • Sutra 1.2, step one: calm your mind
  • Sutra 1.1, the beginning

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