OYSHO TRAINING

My classes available on the new app OYSHO TRAINING APP is the new Yoga and fitness application created by Oysho. All of the content is available for free, by downloading the app on your devices. If you download Oysho Training in English, you’ll find me there! The 10 classes that I recorded are listed in […]

YOGA ONE TO ONE SESSIONS – Treasures for personal practice

Yoga teachers are not doctors, psychologists, or physical therapists. However the nature of this discipline is holistic, and the best way to work is taking into account the physical, mental and emotional moment of the person, and above all their uniqueness. A regular and individually designed practice can offer very interesting returns on all layers. […]