Mariana combines different asanas (postures) in a dynamic way, following a sequential structure where each posture is synchronized with the breath to improve fluidity in movements and to benefit not only the body, but also the mind and the spirit. Mariana guides her students through pranayama exercises (breathing techniques) and relaxation, all accessible to beginner or intermediate practitioners.
Mariana seeks to create spaces for self-observation by way of cultivating our body, our mind and our soul to feel healthier and stronger.
Mariana studied Vinyasa and Ashtanga 1st series in Buenos Aires (Argentina) at Valletierra – School of Yoga –
She can also offer private sessions.
Direct contact: +34 686 628 605